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Performance Task#3.2 | Dance Performance Basic Steps of Tinikling or Poster Making about Mental Health | Third Quarter | Physical Education and Health | MAPEH 7

PT#3.2-3rd Quarter
PE and Health

Only 1 output for this PT#3.2 - 3rd Quarter. However, you have two OPTIONS to choose from either PE or Health
Dance Performance Basic Steps of Tinikling or Poster Making about Mental Health | Performance Task#3.2| Third Quarter | Physical Education and Health | MAPEH 7

A. Individual Performance
1. This will be done, individual;
2. Perform the following:
-Fundamental Position of Arms and Feet- 1st to 5th Positions
- Basic Dance Steps of Tinikling -Figures 1 to 5
4. Have it recorded digitally; 
5. The video must not exceed 5 mins. You will be given the 2 weeks to do the task and we will use our asynchronous schedule time for this activity;
You may watch the video posted on our previous lessons for your guide.
-Fundamental Position of Arms and Feet
-Step by Step Demonstration of Tinikling
Submit your video/image in our LMS on/or before  April 2, 2022
B. Individual  Performance
1. Create a poster about Mental Health
2. Choose one (1) on any of the following topics:
-Coping with Death and Dying
-Warning Signs of Mental Disorder
-Stress Management Skill
3. Make a creative output
-have a picture/selfie of your work at 1-2 pictures of your poster
Submit your video/image in our LMS on/or before April 2, 2022
*Execution/Concept-10 pts
*Mastery/Design-10 pts
*Transition/Color Harmony-10 pts
*Positioning/Neatness-10 pts
*Overall Presentation-10 pts
Total-50 pts
Collaborators: (MAPEH 7)
Ms. Abcill Alquisola
Mr. Craig Cuevas

Thank you for reading and commenting...

FA#3.10 and FA#3.11 | Nature and Background of Tinikling | Third Quarter | PE | MAPEH 7

FA#3.10 and FA#3.11 | Nature and Background  of Tinikling| Third Quarter | PE | MAPEH 7

Topic: Exercise Program and Folk Dance

Today's Activity (Asynchronous Activity):
FA#3.10- Modified True or False

FA#3.11- Simple Recall

 Please Submit your Activities Here: Dropbox/Attach File/Add File

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FA#3.8-Exercise Program and Folk Dance | Third Quarter | PE | MAPEH 7

FA#3.8-Exercise Program and Folk Dance | Third Quarter | PE | MAPEH 7

Topic: Exercise Program and Folk Dance
-FolkDance and Classification of Folk Dances
-Fundamental Position of Arms and Feet
-Music Analysis

Today's Activity (Asynchronous Activity):

1. Familiarity- Watch, Follow, and Practice the Fundamental Position of Arms and Feet 
-How is your performance (easy or difficult to follow/perform)? 

2. Music Analysis-Listen and Analyze the background music being used 
-what is the time signature? 
-What is the counting? (How does it count)?

Answer on down below (Post a Comment box or Paper and Pen)

Thank you for reading and commenting...

Fundamental Position of Feet and Arms | Physical Education 7 Quarter 3 MAPEH 7 | MAPEH Homepage

Physical Education 7 Quarter 3 –– Exercise Program (Folk Dance)

Fundamental Position of Arms and Feet
1st Position
Encircle both arms in front of the chest with the fingertips about an inch apart
Heels together toe apart with an angle of 45 degrees

2nd Position
Both arms raised sideward with a graceful curve

Astride sideward of about a pace or 1-foot distance
3rd Position
One arm raised sideward the other arm overhead 
The heel of one foot close to the in-step of the other foot
4th Position
One arm in a half-circle in front and the other arm raised overhead
One foot in front of the other about a pace distance
5th Position
Both hands raised overhead 
The heel of the front foot is close to the big toe of the rear foot.

Thank you for reading and commenting...
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SA#3.1-Music and Arts | Third Quarter | MAPEH 7

SA#3.1-Music and Arts | Third Quarter |  MAPEH 7

-Music of Mindanao
-Arts and Crafts of Mindanao

Choose your section and click the corresponding link or quiz, number below. Then, you'll be redirected to the activity site/form.

Note:  Time to START (Anytime-Asynchronous)
           Time to START (Wait for the instruction to open the link-Synchronous)

(7-Love,7-Courage, 7-Faith, 7-Hope, 7-Galileo & 7-Charity)

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